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WECOSMO 회원이 되면 명상 콘텐츠를 시청할 수 있어요. 가입은 1분, 무료로 시작하세요.
지친 날
6 min실습 · 기초
When each ear hears a slightly different pitch, the brain hears the difference as a slow beat. Learn how binaural beats work and meet the four types of brain waves, then release the eyes, jaw, shoulders, hands and legs one by one over a 3 Hz delta tone. Please listen with earphones or headphones. If you have a history of seizures, talk with your doctor first.